Question by sublime200200: What is a good diet easy to stay on and you can find recipes etc. online for free?

Best answer:

Answer by Cherry
The easiest diet for me would be the 3 day diet. As I can take a rest on the remainding 4 days (don’t overeat yourself though). 3 day diet also entertains a balanced eating plan which includes ice cream .

Main drinks: 8 glasses of water everyday and a few cups of coffee/tea unsweetened.
Note that you are allowed to add salt and pepper to your meals throughout the three days diet.

Day 1

Breakfast: Coffee/Tea, 1 egg , 1 slice of toast and 1/2 banana.

Lunch: Coffee/tea, toast with 1/2 cup of tuna.

Dinner: 3 Oz. of chicken, 1 cup of green beans, vanilla ice cream and carrots. And you can consume 1 cup of vanilla ice cream

Day 2

Breakfast: Coffee/Tea, 1/2 grapefruit and a toast.

Lunch: 1/2 cup of tuna, with 4 – 8 saltine crackers.
A saltine crackers is a thin cracker sprinkled lightly with coarse salt made from white flour, yeast, and baking soda.

Dinner: 2 beef franks, a cub of cabbage, 1/2 cup of carrots, 1/2 banana and 1/2 cup of vanilla ice cream.

Day 3

Breakfast: Coffee/tea, 5 saltine crackers, 1 apple, 1 egg, 1 toast and just a little cheddar cheese.

Lunch: Coffee/tea, 1 slice of toast with 1 boiled egg.

Dinner: a cup of tuna, carrots, melon, cauliflower and another 1/2 cup of vanilla ice cream.

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In: Food & Drink Asked By: admin [ ]