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	<title>Ask Question Get Answer All Free &#187; Health</title>
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		<title>How long does colonoscopy prep take to work?</title>
		<link>http://answerstown.com/health/how-long-does-colonoscopy-prep-take-to-work/</link>
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		<pubDate>Fri, 07 Oct 2011 18:32:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[colonoscopy]]></category>
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		<description><![CDATA[Question by Manik: how long does colonoscopy take? From the time i enter the hospital, to the time i leave? How long should it take? Also, How long does colonoscopy prep take to work?]]></description>
			<content:encoded><![CDATA[<p><strong><em>Question by Manik</em>: how long does colonoscopy take?</strong><br />
From the time i enter the hospital, to the time i leave? How long should it take? Also, How long does colonoscopy prep take to work?</p>
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		<title>How many stem cell transplants per year?</title>
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		<pubDate>Thu, 06 Oct 2011 22:08:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[stem cell]]></category>
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		<description><![CDATA[How many stem cell transplants per year Question by The Confused One: How do stem cell transplants actually cure leukemia? i read up on it, but exactly what do stem cells do in order to cure the disease?]]></description>
			<content:encoded><![CDATA[<p><strong><em>How many stem cell transplants per year Question by The Confused One</em>: How do stem cell transplants actually cure leukemia?</strong><br />
i read up on it, but exactly what do stem cells do in order to cure the disease?</p>
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		<title>What causes my legs to ache?</title>
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		<pubDate>Thu, 08 Sep 2011 01:22:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[What causes my legs to ache?]]></description>
			<content:encoded><![CDATA[<p>What causes my legs to ache?</p>
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		<title>why do my legs feel weak?</title>
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		<pubDate>Thu, 25 Aug 2011 05:52:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[why do my legs feel weak all the time. i do exercise almost every day, but it seems unrelated. they are weak almost throughout the entire day? Any clues? Thx]]></description>
			<content:encoded><![CDATA[<p>why do my legs feel weak all the time. i do exercise almost every day, but it seems unrelated. they are weak almost throughout the entire day? Any clues? Thx</p>
]]></content:encoded>
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		<title>why do i have a dark red dot under my tongue</title>
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		<pubDate>Thu, 25 Aug 2011 03:58:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[why do i have a dark red dot under my tongue]]></description>
			<content:encoded><![CDATA[<p>why do i have a dark red dot under my tongue</p>
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		<title>what do you say when people ask you why you had plastic surgery?</title>
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		<comments>http://answerstown.com/health/what-do-you-say-when-people-ask-you-why-you-had-plastic-surgery/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 22:31:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[what do you say when people ask you why you had plastic surgery?]]></description>
			<content:encoded><![CDATA[<p>what do you say when people ask you why you had plastic surgery?</p>
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		<title>How to reduce your cholesterol, while on a low carb diet?</title>
		<link>http://answerstown.com/health/how-to-reduce-your-cholesterol-while-on-a-low-carb-diet/</link>
		<comments>http://answerstown.com/health/how-to-reduce-your-cholesterol-while-on-a-low-carb-diet/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 08:36:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[cholesterol]]></category>
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		<description><![CDATA[Question by Wondering: How to reduce your cholesterol, while on a low carb diet? I am currently in a low carb diet but my cholesterol results where high, do I need to change anything in my diet? Or is there any suggestion on what I can eat to reduce my cholesterol. Best answer: Answer by [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Wondering</i>: How to reduce your cholesterol, while on a low carb diet?</strong><br />
I am currently in a low carb diet but my cholesterol results where high, do I need to change anything in my diet? Or is there any suggestion on what I can eat to reduce my cholesterol.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by jesse</i><br/>not sure. I really would try and eat more grains and maybe try drinking some metamucil. I have noticed people with sluggish bowels tend to have problems with high cholesterol. also make sure you are drinking enough water to get rid of toxins in your body.</p>
<p>Can you please help me with question</p>
<p>http://answers.yahoo.com/question/index?qid=20091005141801AAg91mP</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<title>How much cholesterol is in egg whites as opposed to the yolks?</title>
		<link>http://answerstown.com/health/how-much-cholesterol-is-in-egg-whites-as-opposed-to-the-yolks/</link>
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		<pubDate>Sat, 18 Dec 2010 08:41:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[much]]></category>
		<category><![CDATA[opposed]]></category>
		<category><![CDATA[whites]]></category>
		<category><![CDATA[yolks]]></category>

		<guid isPermaLink="false">http://www.answerstown.com/how-much-cholesterol-is-in-egg-whites-as-opposed-to-the-yolks/</guid>
		<description><![CDATA[Question by Weesy: How much cholesterol is in egg whites as opposed to the yolks? One of my co-workers told me that there are equal amounts of cholesterol in both the white and the yolk. I told her that wasn&#8217;t true because the yolk is what has all the calories, fat, and cholesterol in it, [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Weesy</i>: How much cholesterol is in egg whites as opposed to the yolks?</strong><br />
One of my co-workers told me that there are equal amounts of cholesterol in both the white and the yolk. </p>
<p>I told her that wasn&#8217;t true because the yolk is what has all the calories, fat, and cholesterol in it, so I&#8217;m doing a good thing by eating egg white omelettes, as opposed to regular ones that include the yolk. </p>
<p>Or am I? Who&#8217;s right?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Debi C</i><br/>No cholesterol or fat in the white, very few calories. But there is protein.</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<title>What can I do to lower my cholesterol in addition to changing my diet?</title>
		<link>http://answerstown.com/health/what-can-i-do-to-lower-my-cholesterol-in-addition-to-changing-my-diet/</link>
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		<pubDate>Fri, 10 Dec 2010 08:36:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[addition]]></category>
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		<description><![CDATA[Question by jelana19: What can I do to lower my cholesterol in addition to changing my diet? I found out, after having a fasting cholesterol test, that I have slightly high cholesterol. I know that I need to eat better, less fat and all. I exercise regularly (brisk walking at least 40 to 50 minutes [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by jelana19</i>: What can I do to lower my cholesterol in addition to changing my diet?</strong><br />
I found out, after having a fasting cholesterol test, that I have slightly high cholesterol.  I know that I need to eat better, less fat and all.  I exercise regularly (brisk walking at least 40 to 50 minutes a day).  Is there anything else I can do to lower my cholesterol?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Stephanie S</i><br/>Just so you know, dietary cholesterol only comes from animal-based foods since it does not exist in plants. So, eat as many veggies or vegetables oils as you like. Probably cut down on dairy products and meats. Then make sure you exercise, including weight training. Other than those lifestyle changes, you can take a statin drug, but only if your doctor wants you to, but it sounds like you&#8217;re only slight over normal, so just make those lifestyle changes and you should be fine.</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<title>High cholesterol, when do you have to start taking medication?</title>
		<link>http://answerstown.com/health/high-cholesterol-when-do-you-have-to-start-taking-medication/</link>
		<comments>http://answerstown.com/health/high-cholesterol-when-do-you-have-to-start-taking-medication/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 23:42:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[taking]]></category>

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		<description><![CDATA[Question by Ya Umm!: High cholesterol, when do you have to start taking medication? My hubby&#8217;s reading today was HDL &#8211; 61 LDL &#8211; 167 Trigy &#8211; 89 Cholesterol ratio &#8211; 4.0 Total cholesterol &#8211; 246 Fasting glucose &#8211; 93 Blood pressure 138/80 Does this look normal or should he be on medication due to [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Ya Umm!</i>: High cholesterol, when do you have to start taking medication?</strong><br />
My hubby&#8217;s reading today was<br />
HDL &#8211; 61<br />
LDL &#8211; 167<br />
Trigy &#8211; 89<br />
Cholesterol ratio &#8211; 4.0<br />
Total cholesterol &#8211; 246<br />
Fasting glucose &#8211; 93<br />
Blood pressure 138/80</p>
<p>Does this look normal or should he be on medication due to the high LDL? At what readings should a person be diagnosed with medication? Appreciate your kind replies.<br />
Thanks so much for your kind reply, Pauline.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Pauline B</i><br/>Its not bad&#8230; and definitely not bad enough to take medication.  I am not a doctor but I am a natural health nut who has family with high cholesterol and I watch this stuff closely.</p>
<p>Medication is an absolute last resort.  What you will usually get is Lipitor and one your on that, its pretty much forever&#8230;. its tailored that way.</p>
<p>The best way to lower cholesterol is change your diet.. figure out what foods created it in the first place (chips, mashed potatoes and gravies, red meat, bacon&#8230;..its pretty obvious what does unless you just naturally produce cholesterol in your bloodstream) and eliminate them.   A good routine is always eat a whole grain breakfast within 30 minutes of waking in the morning (even if you dont eat breakfast, its the most important meal and your cholesterol will lower just by doing that in most cases)as well drink 8 to 16 oz of water, clean fresh water, not tap.   Then eat fibre througout the day at least every two hours.. carrots, apples, fibre bar whatever&#8230;. drink lots of water (this is the nectar of life, it has been neglected for years but science is realizing its really important to keep cells in your body working properly).  There is also another thing you can do&#8230; drink an ounce of apple-cider vinegar every morning&#8230;.. it cleans the arteries&#8230;. and get a multi-vitamin that contains B50 and niacin&#8230;. these also help keep the arteries clean and feed the heart which is what we worry about with high cholesterol.   I know this is long but I just wanted to help&#8230; I dont promote taking any pills for quick fix&#8230; because its not good for your body to take pills.. then you have to take other pills to offset side effects and the next thing you know you have 20 pills to take every day.. the body isnt designed to filter pills&#8230;.. which is why I believe people are sick in this day and age.</p>
<p>Good Luck</p>
<p><strong>What do you think? Answer below!</strong></p>
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